10 Best Exercises For Killer Abs
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7. Aerobic Exercise
In order to get perfect abs, many people skip cardio. Although cardio doesn’t directly help build muscle, it effectively burns fat. If you’re not good at running, try something else instead. Rowing, spinning, skipping rope, swimming, boxercise, and Zumba are just a few examples of cardio exercises you can try. You should do at least one cardio session per week, but ideally it should include 3-5 20-minute sessions.
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