11 Unconventional Tips to Help You Fall Asleep Easily and Sleep Soundly All Night

Wear the Right Socks

When your feet are cold, it can be difficult to fall asleep, so some people may benefit from wearing socks at night. Choose thick and soft socks that can truly warm your feet. On the other hand, if you tend to feel too hot at night, try sleeping without any clothes. This can help calm your nervous system.